Mindfulness and Yoga Spa Retreat

Service Description

Indulge in a truly transformative experience with our Mindfulness and Yoga Sunset Spa Retreat. Set in the tranquil island of Ischia, which inspired the book and Netflix series My Brilliant Friend, this retreat includes access to healing spa water and a range of mindfulness and yoga activities designed to help you fully relax and rejuvenate, as well as the chance to explore some of the most memorable settings in the book. Explore the benefits of mindfulness meditation for your body, mind and spirit. Awaken your senses, deepen your insights and sharpen your sense of purpose. Align the body and breath with daily yoga classes overlooking the sea, swim in a naturally heated thermal pool, and relax in the onsite sauna. Enjoy delicious vegan home cooking, and fall in love with Ischia: the less discovered neighbour of Capri - a patchwork of traditional Italian towns, stunning beaches and volcanic spas. Dive deep into a literary sensation that has taken the world by storm, and immerse yourself in a story-world like never before.